Skip to content
WAKA

Night Walk

An hour without torches

Undo, in one hour, the assumption that the dark is a problem to be lit.

Duration
60–120 min
Group size
4–20 people
Setting
outdoors
Energy
gentle
Materials
One torchcarried by the facilitator and not switched onWarm layersSturdy shoes

The most common reaction, afterwards, is anger at how much of this people had been missing, and how easily a phone screen destroys it.

How it runs

  1. Walk the route in daylight first, that same afternoon, so the group knows the ground and you know the hazards.
  2. Leave at least forty minutes after full dark. No torches, no phone screens — one screen resets everyone’s night vision by twenty minutes and people need to know that before, not after.
  3. Twenty minutes standing still at the start. Rod cells take that long to reach useful sensitivity, and most people have never once waited for it. Talk quietly for the first five, then silence.
  4. Walk in single file, slowly, in silence. Hands loose at your sides. Look slightly to the side of what you want to see — peripheral vision is what works in the dark.
  5. Stop somewhere open and sit for fifteen minutes. Listen.
  6. Walk back. Speak only when you are inside.

Facilitator notes

  • Safety: known route, no drop-offs, no river crossings, a rear marker, a head count at every stop, and a torch in your pocket that you do not use.
  • Say clearly beforehand that anyone may take a hand or leave at any point. Fear of the dark is real and is not a thing to be talked out of in front of a group.
  • The moment worth waiting for is when someone realises they can see the path. Do not narrate it. They will tell you at breakfast.

Card written by WAKA facilitation team

Updated 2 September 2026

Goes well after this

South-east+ North

Forest Soundscape

Participants sit apart in silence and draw a map of everything they can hear, with themselves at the centre, then walk each other's maps.

Method30–50 min4–25 peopleoutdoors

South-east

Owl Eyes and Deer Ears

A short body practice that widens peripheral vision and opens hearing, used to shift a group from talking-mode into noticing-mode before going into a landscape.

Practice5–15 minAnyoutdoors

West+ North

Nature Solo

Each participant is walked to a spot they cannot see anyone else from, and left there — for three hours, a night, or a day — with no task, no phone and no book.

Practice3 hours to 24 hoursAny, if the land can hold them apartoutdoors